| Food database and calorie counter |
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1 large bream (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
1 large bream (yield after cooking, bone removed) |
Amount Per Serving
Calories
815
% Daily Values*
Total Fat
46.05g
59%
Saturated Fat
9.499g
47%
Trans Fat
-
Polyunsaturated Fat
13.146g
Monounsaturated Fat
19.225g
Cholesterol
286mg
95%
Sodium
1597mg
69%
Total Carbohydrate
36g
13%
Dietary Fiber
2.3g
8%
Sugars
3.59g
Protein
60.65g
Vitamin D
-
Calcium
228mg
18%
Iron
6.37mg
35%
Potassium
1089mg
23%
Vitamin A
58mcg
6%
Vitamin C
3.8mg
4%
Note:
Includes: fried, NS as to coating; bream; buffalofish; sucker
Last updated: 21 Aug 07 07:33 AM
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41%
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of RDI*
(815 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (52%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
815
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Fat
46.05g
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Carbs
36g
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Protein
60.65g
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| There are 815 calories in 1 large bream of Fried Floured or Breaded Carp. |
| Calorie breakdown: 52% fat, 18% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Carp:
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