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									Fried Floured or Breaded Sturgeon
								 
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    Nutrition Facts 
    
    
    
    
        Amount Per Serving 
        Calories 
     
    233 
    
      
    % Daily Values* 
    
    Total Fat 
    14.08g 
    18% 
    
    
    Saturated Fat 
    3.01g 
    15% 
    
    
    Trans Fat 
    - 
    
    
        Polyunsaturated Fat 
        3.767g 
        
    
        Monounsaturated Fat 
        6.22g 
        
    
    Cholesterol 
    79mg 
    26% 
    
    
    Sodium 
    385mg 
    17% 
    
    Total Carbohydrate 
    8.25g 
    3% 
    
    
    Dietary Fiber 
    0.5g 
    2% 
    
    
    Sugars 
    0.82g 
    
    
    Protein 
    17.53g 
    
    
    Vitamin D 
    - 
    
    
    
    Calcium 
    38mg 
    3% 
    
    
    Iron 
    1.31mg 
    7% 
    
    
    Potassium 
    301mg 
    6% 
    
        
        Vitamin A 
        177mcg 
        20% 
    
        
        Vitamin C 
        0mg 
        0% 
    
    
    
 
						
								
									Note: 
									Includes: fried, NS as to coating
								 
							
                        
                            Last updated: 21 Aug 07 07:33 AM 
                            
	                        
	                        
	                     
						
	
		
			
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						12%
					 
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					 of RDI* 
					(233 calories) 
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						Calorie Breakdown:
					 
					
						  Carbohydrate (14%)
						   Fat (55%)
						   Protein (31%)
					  
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								* Based on a RDI of 2000 calories 
								
							 
						
						 
							
                         Photos
						
							
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							Nutrition summary:
							
								
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										 Calories 
										233 
									 | 
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										 Fat 
										14.08g 
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										 Carbs 
										8.25g 
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										 Protein 
										17.53g 
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									| There are 233 calories in 100 grams of Fried Floured or Breaded Sturgeon. | 
								 
								
								
									| Calorie breakdown: 55% fat, 14% carbs, 31% protein. | 
								 
							 
						 
						
									Common Serving Sizes:
									
							
											Related Types of Fish:
											
									
								See Also:
								
								
								
								
							
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