| Food database and calorie counter | 
											  | 
										 
									 
								 
								
							 | 
						 
					 
				 
			 
			
			
				
					
                        
    Nutrition Facts 
    
    
    
    
        Amount Per Serving 
        Calories 
     
    1560 
    
      
    % Daily Values* 
    
    Total Fat 
    4.97g 
    6% 
    
    
    Saturated Fat 
    1.286g 
    6% 
    
    
    Trans Fat 
    - 
    
    
        Polyunsaturated Fat 
        2.143g 
        
    
        Monounsaturated Fat 
        0.429g 
        
    
    Cholesterol 
    0mg 
    0% 
    
    
    Sodium 
    6583mg 
    286% 
    
    Total Carbohydrate 
    283.87g 
    103% 
    
    
    Dietary Fiber 
    118.3g 
    422% 
    
    
    Sugars 
    - 
    
    
    Protein 
    103.37g 
    
    
    Vitamin D 
    - 
    
    
    
    Calcium 
    600mg 
    46% 
    
    
    Iron 
    32.57mg 
    181% 
    
    
    Potassium 
    5280mg 
    112% 
    
        
        Vitamin A 
        0mcg 
        0% 
    
        
        Vitamin C 
        46.3mg 
        51% 
    
    
    
 
						
                        
                            Last updated: 07 May 20 09:27 PM 
                            
	                        
	                        
	                     
						
	
		
			
				| 
					 
						78%
					 
				 | 
				
					 of RDI* 
					(1560 calories) 
				 | 
				
					
				 | 
			 
		 
	 
 
							
	
		
			
				| 
					 
						Calorie Breakdown:
					 
					
						  Carbohydrate (71%)
						   Fat (3%)
						   Protein (26%)
					  
				 | 
				
					
						 
							
						 
						
					
					
				 | 
			 
		 
	 
 
							
								* Based on a RDI of 2000 calories 
								
							 
						
						 
							
                         Photos
						
							
					 | 
					
					 | 
					
						
							Nutrition summary:
							
								
									| 
										 Calories 
										1560 
									 | 
									 | 
									
										 Fat 
										4.97g 
									 | 
									 | 
									
										 Carbs 
										283.87g 
									 | 
									 | 
									
										 Protein 
										103.37g 
									 | 
								 
							 
							
								
								
									| There are 1560 calories in 60 ounces of Black Beans (Canned). | 
								 
								
								
									| Calorie breakdown: 3% fat, 71% carbs, 26% protein. | 
								 
							 
						 
						
									Other Common Serving Sizes:
									
							
											Related Types of Black Beans:
											
									
											Related Types of Beans:
											
									
								See Also:
								
								
								
								
							
					 | 
				 
			 
		 
	 | 
	
		
			
	
		
			| 
				 Food Search 
			 | 
		 
		
			
				
				 
			 | 
		 
		
			| 
				
			 | 
		 
	 
 
			
			
			
			
			
			
			
			
			
				Other Recently Popular Foods:
				
			 
			
		 
	 | 
	Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.  Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk.   All trademarks, copyright and other forms of intellectual property are property of their respective owners.