| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
187
% Daily Values*
Total Fat
10g
13%
Saturated Fat
3.429g
17%
Trans Fat
-
Polyunsaturated Fat
0.829g
Monounsaturated Fat
4.75g
Cholesterol
39mg
13%
Sodium
611mg
27%
Total Carbohydrate
6.07g
2%
Dietary Fiber
0.2g
1%
Sugars
3.46g
Protein
16.06g
Vitamin D
-
Calcium
9mg
1%
Iron
2.18mg
12%
Potassium
229mg
5%
Vitamin A
4mcg
0%
Vitamin C
1.2mg
1%
Last updated: 20 Apr 26 07:29 PM
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9%
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of RDI*
(187 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (50%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
187
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Fat
10g
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Carbs
6.07g
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Protein
16.06g
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| There are 187 calories in 100 grams of Beef Teriyaki. |
| Calorie breakdown: 50% fat, 14% carbs, 36% protein. |
Other Common Serving Sizes:
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