| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
469
% Daily Values*
Total Fat
25g
32%
Saturated Fat
8.573g
43%
Trans Fat
-
Polyunsaturated Fat
2.072g
Monounsaturated Fat
11.876g
Cholesterol
97mg
32%
Sodium
1526mg
66%
Total Carbohydrate
15.17g
6%
Dietary Fiber
0.5g
2%
Sugars
8.65g
Protein
40.16g
Vitamin D
-
Calcium
22mg
2%
Iron
5.45mg
30%
Potassium
572mg
12%
Vitamin A
10mcg
1%
Vitamin C
2.9mg
3%
Last updated: 20 Apr 26 07:29 PM
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23%
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of RDI*
(469 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (50%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
469
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Fat
25g
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Carbs
15.17g
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Protein
40.16g
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| There are 469 calories in 1 cup of Beef Teriyaki. |
| Calorie breakdown: 50% fat, 14% carbs, 36% protein. |
Other Common Serving Sizes:
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