| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
83
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.058g
0%
Trans Fat
-
Polyunsaturated Fat
0.149g
Monounsaturated Fat
0.048g
Cholesterol
0mg
0%
Sodium
134mg
6%
Total Carbohydrate
17.53g
6%
Dietary Fiber
1.2g
4%
Sugars
2.1g
Protein
2.82g
Vitamin D
-
Calcium
7mg
1%
Iron
0.99mg
6%
Potassium
68mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (4%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
83
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Fat
0.38g
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Carbs
17.53g
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Protein
2.82g
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| There are 83 calories in 1 ounce of Toasted Wheat Bagel with Raisins. |
| Calorie breakdown: 4% fat, 83% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Toast:
Related Types of Bagels:
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