Food database and calorie counter

Fresh N Lean

Sesame Cod with Bok Choy

Nutrition Facts

Serving Size

1 package (344 g)

Amount Per Serving

Calories

360

% Daily Values*

Total Fat

18.00g

23%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

60mg

20%

Sodium

460mg

20%

Total Carbohydrate

19.00g

Dietary Fiber

3.0g

11%

Sugars

12.00g

Includes 5.00g Added Sugars

10%

Protein

30.00g

Vitamin D

1mcg

Calcium

125mg

10%

Iron

2.00mg

11%

Potassium

844mg

18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Oct 21 10:55 PM

Source: fatsecret Platform API

18%

of RDI*

(360 calories)

Calorie Breakdown:

Carbohydrate (21%)

Fat (45%)

Protein (34%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

360

Fat

18g

Carbs

19g

Protein

30g

There are 360 calories in 1 package (344 g) of Fresh N Lean Sesame Cod with Bok Choy.

Calorie breakdown: 45% fat, 21% carbs, 34% protein.

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