Food database and calorie counter

FlapJacked

Cinnamon Apple Pancake & Baking Mix

Nutrition Facts

Serving Size

1/2 cup (61 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

1.50g

Saturated Fat

Trans Fat

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

350mg

15%

Total Carbohydrate

47.00g

17%

Dietary Fiber

2.0g

Sugars

13.00g

Includes 10.00g Added Sugars

20%

Protein

4.00g

Vitamin D

Calcium

80mg

Iron

2.20mg

12%

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Mar 26 05:32 AM

Source: fatsecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (87%)

Fat (6%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

1.5g

Carbs

47g

Protein

There are 220 calories in 1/2 cup (61 g) of FlapJacked Cinnamon Apple Pancake & Baking Mix.

Calorie breakdown: 6% fat, 86% carbs, 7% protein.

Related Pancakes from FlapJacked:

Buttermilk Protein Pancake Mix
Protein Pancake
Banana Hazelnut Protein Pancake Mix

More Products from FlapJacked:

Mighty Muffin Peanut Butter
Oatmeal Cookie
Double Chocolate Protein Cookie
Mighty Muffin S'mores
Mighty Muffin Cinnamon Roll
	view all flapjacked products

Other Types of Pancakes:

Blueberry Pancakes
Plain Pancakes
Pancakes with Fruit
Pancakes (Dry Mix)
Potato Pancakes
Buttermilk Pancakes
	view more pancakes nutritional info

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