Food database and calorie counter

First Watch

Smoked Salmon and Roasted Vegetable Frittata

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

710

% Daily Values*

Total Fat

45.00g

58%

Saturated Fat

16.000g

80%

Trans Fat

0.000g

Cholesterol

810mg

270%

Sodium

1595mg

69%

Total Carbohydrate

34.00g

12%

Dietary Fiber

3.0g

11%

Sugars

5.00g

Includes 0.00g Added Sugars

Protein

40.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 19 Aug 25 01:13 AM

Source: fatsecret Platform API

36%

of RDI*

(710 calories)

Calorie Breakdown:

Carbohydrate (19%)

Fat (58%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

710

Fat

45g

Carbs

34g

Protein

40g

There are 710 calories in 1 serving of First Watch Smoked Salmon and Roasted Vegetable Frittata.

Calorie breakdown: 58% fat, 19% carbs, 23% protein.

Related Omelets from First Watch:

The Works Omelet
Chile Chorizo Omelet
Frittata Rustica
Bacado Omelet

More Products from First Watch:

Biscuits & Gravy
Multigrain Pancake
Fresh Seasonal Fruit - Cup
Two Cage-Free Eggs
Fresh Seasoned Potatoes
	view all first watch products

Other Types of Omelets:

Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
	view more omelets nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

x 1 serving

Save Cancel

Other Recently Popular Foods:

	Kwik Trip Omelette Veggie
	Kwik Trip Pepperjack'd Western Omlette Sandwich
	Kwik Trip Western Omelette Croissant with Cheese
	Kwik Trip Western Omelette Bagel with Ham and Cheese
	Seattle Sutton's Healthy Eating Open Faced Asparagus & Gruyere Omelet (LIGHT)
	Seattle Sutton's Healthy Eating Open Faced Asparagus & Gruyere Omelet (FULL)
	Cheesecake Factory Plain Omelette
	IHOP Ham & Cheese Omelette
	IHOP Veggie Egg White Omelette
	IHOP Garden Omelette

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.