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First Watch

Oat Milk - Small

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
16.00g
6%
Dietary Fiber
1.0g
4%
Sugars
7.00g
Includes 7.00g Added Sugars
14%
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Aug 25 01:23 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (53%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
9g
Carbs
16g
Protein
2g
There are 150 calories in 1 serving of First Watch Oat Milk - Small.
Calorie breakdown: 53% fat, 42% carbs, 5% protein.

Related Milk from First Watch:

Reduced-Fat Milk - Small
Oat Milk - Large
Chocolate Milk - Small
Cinnamon Toast Cereal Milk
Bob's Red Mill Buttered Grits
Bob's Red Mill Cheesy Grits

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Other Types of Milk:

Milk (Nonfat)
Low Fat Milk
1% Fat Milk
2% Fat Milk
Milk
Whole Milk
  view more milk nutritional info

Other Types of Beverages:

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Water
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  view more beverages nutritional info
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