Food database and calorie counter

First Watch

Oat Milk - Large

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

280

% Daily Values*

Total Fat

17.00g

22%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

200mg

Total Carbohydrate

30.00g

11%

Dietary Fiber

2.0g

Sugars

13.00g

Includes 13.00g Added Sugars

26%

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 19 Aug 25 01:23 AM

Source: fatsecret Platform API

14%

of RDI*

(280 calories)

Calorie Breakdown:

Carbohydrate (41%)

Fat (53%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

280

Fat

17g

Carbs

30g

Protein

There are 280 calories in 1 serving of First Watch Oat Milk - Large.

Calorie breakdown: 53% fat, 42% carbs, 6% protein.

Related Milk from First Watch:

Reduced-Fat Milk - Small
Bob's Red Mill Cheesy Grits
Oat Milk - Small
Bob's Red Mill Buttered Grits
Chocolate Milk - Small
Cinnamon Toast Cereal Milk

Related Beverages from First Watch:

Cranberry Juice - Small
Apple Juice - Small
Grapefruit Juice - Large
Cranberry Juice - Large
San Pellegrino - Sparkling
Grapefruit Juice - Small
	find more first watch beverages products

Other Types of Milk:

2% Fat Milk
Low Fat Milk
Milk
Whole Milk
1% Fat Milk
Milk (Nonfat)
	view more milk nutritional info

Other Types of Beverages:

Coffee
Orange Juice
Water
Lemonade
Cola Soda (with Caffeine)
	view more beverages nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

x 1 serving

Save Cancel

Other Recently Popular Foods:

	Freshii Get Glowing Juice
	Freshii Tropical Mango Smoothiis - 24oz
	Freshii Strawberry Banana Smoothiis - 24oz
	Freshii Mixed Berrii Smoothiis - 24oz
	Freshii Freshii Green Smoothiis - 24Oz
	Freshii Chocolate Peanut Butter Smoothiis - 24Oz
	Freshii Tropical Mango Smoothiis - 16Oz
	Freshii Strawberry Banana Smoothiis - 16oz
	Freshii Mixed Berrii Smoothiis - 16oz
	Freshii Freshii Green Smoothiis - 16oz

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.