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Einstein Brothers Bagels

Ham & Swiss - Classic 1 Egg Sandwiches

Nutrition Facts
Serving Size 1 serving (202 g)
Amount Per Serving
Calories
450
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
215mg
72%
Sodium
1160mg
50%
Total Carbohydrate
59.00g
21%
Dietary Fiber
2.0g
7%
Sugars
7.00g
Protein
26.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Jun 26 07:44 PM
22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (24%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
450
Fat
12g
Carbs
59g
Protein
26g
There are 450 calories in 1 serving (202 g) of Einstein Brothers Bagels Ham & Swiss - Classic 1 Egg Sandwiches.
Calorie breakdown: 24% fat, 53% carbs, 23% protein.

Related Eggs from Einstein Brothers Bagels:

2 Egg Whites
Pork Sausage & Cheddar - Classic 1 Egg Sandwiches
Fried Egg Patty
Cheddar Cheese - Classic 2 Egg Sandwiches
Pork Sausage & Cheddar - Classic 2 Egg Sandwiches
Garden Avocado on Everything Egg White Sandwich
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Related Ham from Einstein Brothers Bagels:

Ham & Swiss - Classic Egg Sandwich
Breakfast Ham
Ham & Swiss Egg White Sandwich
Lunch Ham
Ham & Swiss on Plain Bagel
Peanut Butter and Jam
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Related Sandwiches from Einstein Brothers Bagels:

Tasty Turkey on Asiago Bagel - Signature Lunch Sandwiches
Santa Fe on Asiago Thin - Signature Egg Sandwiches
Turkey, Bacon & Avocado on Plain Bagel - Signature Lunch Sandwiches
Nova Lox on Plain Bagel - Signature Lunch Sandwiches
Garden Avocado on Everything - 2 Egg Sandwiches
Bacon & Cheddar - Classic 2 Egg Sandwiches
  find more einstein brothers bagels sandwiches products

Other Types of Eggs:

Egg White
Egg
Poached Egg
Fried Egg
Scrambled Egg (Whole, Cooked)
Boiled Egg
  view more eggs nutritional info

Other Types of Ham:

Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
Deli Sliced Ham
Fresh Ham
Sliced Ham (Extra Lean)
  view more ham nutritional info
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