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Dole

Fruit Smoothie Shaker

Nutrition Facts
Serving Size 1 container (4 oz)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
10mg
3%
Sodium
40mg
2%
Total Carbohydrate
17.00g
6%
Dietary Fiber
3.0g
11%
Sugars
13.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Oct 12 09:46 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (17%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
2g
Carbs
17g
Protein
5g
There are 100 calories in 1 container (4 oz) of Dole Fruit Smoothie Shaker.
Calorie breakdown: 17% fat, 64% carbs, 19% protein.

Related Smoothies from Dole:

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Spoonable Smoothies
Protein Smoothie Blueberry + Banana
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Smoothie Shakers Peach Mango
  find more dole smoothies products

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Other Types of Smoothies:

Fruit Smoothie (made with Fruit or Fruit Juice only)
Robeks Juice Berry Brilliance Smoothie
Arthur's Green Energy Smoothies
Fruit Smoothie Drink
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Naked Juice 100% Juice Smoothie - Berry Blast (10 oz)
  view more smoothies nutritional info
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