Food database and calorie counter

Dole

Smoothie Bowl Strawberry Meets Aronia

Nutrition Facts

Serving Size

1 bowl (164 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

4.50g

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

33.00g

12%

Dietary Fiber

6.0g

21%

Sugars

19.00g

Includes 7.00g Added Sugars

14%

Protein

3.00g

Vitamin D

0mcg

Calcium

40mg

Iron

1.60mg

Potassium

350mg

Vitamin A

0mcg

Vitamin C

29.0mg

32%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Nov 23 09:32 PM

Source: fatsecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (71%)

Fat (22%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

4.5g

Carbs

33g

Protein

There are 180 calories in 1 bowl (164 g) of Dole Smoothie Bowl Strawberry Meets Aronia.

Calorie breakdown: 22% fat, 72% carbs, 7% protein.

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