Food database and calorie counter

Deep

Masala Paratha (60g)

Nutrition Facts

Serving Size

1 piece (60 g)

Amount Per Serving

Calories

141

% Daily Values*

Total Fat

1.00g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

290mg

13%

Total Carbohydrate

29.00g

11%

Dietary Fiber

4.0g

14%

Sugars

3.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Jun 11 09:29 PM

Source: fatsecret Platform API

of RDI*

(141 calories)

Calorie Breakdown:

Carbohydrate (83%)

Fat (6%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

141

Fat

Carbs

29g

Protein

There are 141 calories in 1 piece (60 g) of Deep Masala Paratha (60g).

Calorie breakdown: 6% fat, 82% carbs, 11% protein.

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