Food database and calorie counter

Deep

Aloo Paratha

Nutrition Facts

Serving Size

1 piece (95 g)

Amount Per Serving

Calories

290

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

450mg

20%

Total Carbohydrate

43.00g

16%

Dietary Fiber

3.0g

11%

Sugars

2.00g

Includes 0.00g Added Sugars

Protein

7.00g

Vitamin D

0mcg

Calcium

50mg

Iron

3.30mg

18%

Potassium

300mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Oct 23 03:17 PM

Source: fatsecret Platform API

14%

of RDI*

(290 calories)

Calorie Breakdown:

Carbohydrate (59%)

Fat (31%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

290

Fat

10g

Carbs

43g

Protein

There are 290 calories in 1 piece (95 g) of Deep Aloo Paratha.

Calorie breakdown: 31% fat, 59% carbs, 10% protein.

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