Food database and calorie counter

Clover Valley

Black Beans

Nutrition Facts

Serving Size

1/2 cup (130 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

Cholesterol

0mg

Sodium

410mg

18%

Total Carbohydrate

21.00g

Dietary Fiber

9.0g

32%

Sugars

1.00g

Protein

7.00g

Vitamin D

Calcium

49mg

Iron

1.60mg

Potassium

489mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Sep 25 07:10 PM

Source: fatsecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (75%)

Fat (0%)

Protein (25%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

Carbs

21g

Protein

There are 110 calories in 1/2 cup (130 g) of Clover Valley Black Beans.

Calorie breakdown: 0% fat, 75% carbs, 25% protein.

Related Beans from Clover Valley:

Chili No Beans
Chili with Beans
Homestyle Baked Beans
Light Red Kidney Beans
Green Beans
Pinto Beans

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Other Types of Black Beans:

Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Wegmans Black Beans Canned
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Rosarita Low Fat Refried Black Beans
Black Beans (Canned)
	view more black beans nutritional info

Other Types of Beans:

Green String Beans
Green Snap Beans
Red Kidney Beans (Canned)
Baked Beans
Refried Beans (Canned)
	view more beans nutritional info

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