Food database and calorie counter  

Chop't

Hearts Of Palm

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
2.00g
1%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
2.00g
Vitamin D
-
Calcium
0mg
0%
Iron
0.00mg
0%
Potassium
-
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 17 Dec 25 10:06 PM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (0%)
 
Protein (50%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0g
Carbs
2g
Protein
2g
There are 20 calories in 1 serving of Chop't Hearts Of Palm.
Calorie breakdown: 0% fat, 50% carbs, 50% protein.

Related Toppings from Chop't:

Seasonal Apples
Edamame
Roasted Broccoli
Celery
Fresh Radish
Grape Tomatoes
  find more chop't toppings products

Related Vegetables from Chop't:

Lemon Crush Bowl with Warm Grains
Miso Ginger Bowl with Warm Grains
Sweet Beet Harvest Bowl with Warm Grains
Mediterranean Bowl with Tahini Warm Grains
Blissful Harvest Bowl with Warm Grains
Mediterranean Bowl with Tahini Cauliflower Rice
  find more chop't vegetables products

Other Types of Toppings:

Frozen Whipped Topping
Whipped Topping (Low Fat, Frozen)
Butterscotch or Caramel Toppings
Chocolate Icing
White Icing
Strawberry Toppings
  view more toppings nutritional info

Other Types of Vegetables:

Spinach
Onions
Carrots
Red Tomatoes
Lettuce
Mushrooms
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.