Food database and calorie counter

Chick-fil-A

Kale Crunch Side

Nutrition Facts

Serving Size

1 serving (112 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

250mg

11%

Total Carbohydrate

13.00g

Dietary Fiber

4.0g

14%

Sugars

8.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 May 26 01:31 PM

Source: fatsecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (30%)

Fat (61%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

12g

Carbs

13g

Protein

There are 110 calories in 1 serving (112 g) of Chick-fil-A Kale Crunch Side.

Calorie breakdown: 61% fat, 30% carbs, 9% protein.

Related Kale from Chick-fil-A:

Kale Crunch Side Tray - Large
Kale Crunch Side Tray - Small

Related Salads from Chick-fil-A:

Spicy Southwest Salad w/ Grilled Filet (Cold)
Market Salad w/ Grilled Filet (Warm)
Cobb Salad w/ Nuggets
Spicy Southwest Salad w/ Nuggets
Market Salad w/ Grilled Filet (Cold)
Spicy Southwest Salad w/ Grilled Nuggets
	find more chick-fil-a salads products

Related Sides from Chick-fil-A:

Chick-Fil-A Waffle Potato Fries - Large
Mac & Cheese - Small
Fruit Cup - Small
Chicken Noodle Soup - Bowl
Mac & Cheese - Large
Mac & Cheese - Medium
	find more chick-fil-a sides products

Other Types of Kale:

Cooked Kale (from Canned)
Cooked Kale (from Fresh)
Cooked Kale (from Frozen)
Kale
Kale (Frozen)
Kale Scotch
	view more kale nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Egg Salad
Potato Salad
Tuna Salad
Greek Salad
	view more salads nutritional info

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