Food database and calorie counter

Bruegger's

2 Egg White

Nutrition Facts

Serving Size

1 serving (116 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

330mg

14%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Dec 25 07:47 PM

Source: fatsecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (5%)

Fat (26%)

Protein (69%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

12g

There are 70 calories in 1 serving (116 g) of Bruegger's 2 Egg White.

Calorie breakdown: 26% fat, 6% carbs, 69% protein.

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