Food database and calorie counter

Bruegger's

Egg White Sandwich - Turkey Sausage and Cheese

Nutrition Facts

Serving Size

1 serving (230 g)

Amount Per Serving

Calories

470

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

55mg

18%

Sodium

1150mg

50%

Total Carbohydrate

60.00g

22%

Dietary Fiber

2.0g

Sugars

4.00g

Includes 2.00g Added Sugars

Protein

27.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Jul 24 05:51 PM

Source: fatsecret Platform API

24%

of RDI*

(470 calories)

Calorie Breakdown:

Carbohydrate (50%)

Fat (27%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

470

Fat

14g

Carbs

60g

Protein

27g

There are 470 calories in 1 serving (230 g) of Bruegger's Egg White Sandwich - Turkey Sausage and Cheese.

Calorie breakdown: 27% fat, 51% carbs, 23% protein.

Related Sandwiches from Bruegger's:

Egg Sandwich - Farmhouse
Egg White Sandwich - Cheese
Egg Sandwich - Bacon and Cheese
Deli Sandwich - Garden Veggie
Egg Sandwich - Ham and Cheese
Egg Sandwich - Pastrami and Swiss
	find more bruegger's sandwiches products

Related Breakfast Items from Bruegger's:

Egg Sandwich - Cheese
Egg Sandwich - Sriracha Honey Sunrise
Egg Sandwich - Smokehouse Brisket
Egg White Sandwich - Pork Sausage and Cheese
Egg White Sandwich - Zesty on Thin Everything
Egg White Sandwich - Ham and Cheese

Other Types of Sandwiches:

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Roast Beef Sandwich
Ham and Cheese Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Peanut Butter and Jelly Sandwich
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Other Types of Breakfast Items:

Scrambled Egg
Oatmeal
Egg and Cheese on Biscuit
Egg and Cheese Sandwich
Toasted Bread
Bacon On Biscuit
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