Food database and calorie counter

Bruegger's

Egg White Sandwich Thin - Bacon Avocado Tomato

Nutrition Facts

Serving Size

1 serving (253 g)

Amount Per Serving

Calories

540

% Daily Values*

Total Fat

25.00g

32%

Saturated Fat

8.000g

40%

Trans Fat

0.000g

Cholesterol

35mg

12%

Sodium

1080mg

47%

Total Carbohydrate

54.00g

20%

Dietary Fiber

4.0g

14%

Sugars

8.00g

Includes 1.00g Added Sugars

Protein

24.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Dec 25 07:46 PM

Source: fatsecret Platform API

27%

of RDI*

(540 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (42%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

540

Fat

25g

Carbs

54g

Protein

24g

There are 540 calories in 1 serving (253 g) of Bruegger's Egg White Sandwich Thin - Bacon Avocado Tomato.

Calorie breakdown: 42% fat, 40% carbs, 18% protein.

Related Sandwiches from Bruegger's:

Smoked Salmon on Plain
Egg White Sandwich - Ham and Cheese
Lunch Sandwich - Herby Turkey on Sesame
Deli Sandwich - Turkey
Egg White Sandwich - Bacon and Cheese
Deli Sandwich - Pastrami
	find more bruegger's sandwiches products

Related Breakfast Items from Bruegger's:

Egg Sandwich - Sriracha Honey Sunrise
Egg Sandwich - Cheese
Egg Sandwich - Smokehouse Brisket
Egg White Sandwich - Pork Sausage and Cheese

Other Types of Sandwiches:

Cheese Sandwich
Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Ham and Cheese Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
	view more sandwiches nutritional info

Other Types of Breakfast Items:

Egg and Cheese on Biscuit
Toasted Bread
Bacon On Biscuit
Oatmeal
Scrambled Egg
Egg and Cheese Sandwich
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