Food database and calorie counter

Bruegger's

Egg White Sandwich Thin - Bacon Avocado Tomato

Nutrition Facts

Serving Size

1 serving (253 g)

Amount Per Serving

Calories

540

% Daily Values*

Total Fat

25.00g

32%

Saturated Fat

8.000g

40%

Trans Fat

0.000g

Cholesterol

35mg

12%

Sodium

1080mg

47%

Total Carbohydrate

54.00g

20%

Dietary Fiber

4.0g

14%

Sugars

8.00g

Includes 1.00g Added Sugars

Protein

24.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Dec 25 07:46 PM

Source: fatsecret Platform API

27%

of RDI*

(540 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (42%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

540

Fat

25g

Carbs

54g

Protein

24g

There are 540 calories in 1 serving (253 g) of Bruegger's Egg White Sandwich Thin - Bacon Avocado Tomato.

Calorie breakdown: 42% fat, 40% carbs, 18% protein.

Related Sandwiches from Bruegger's:

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Other Types of Breakfast Items:

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