Food database and calorie counter

Braum's

Plain Bagel with Sausage & Egg

Nutrition Facts

Serving Size

1 serving (166 g)

Amount Per Serving

Calories

440

% Daily Values*

Total Fat

23.00g

29%

Saturated Fat

8.000g

40%

Trans Fat

0.000g

Cholesterol

280mg

93%

Sodium

740mg

32%

Total Carbohydrate

37.00g

13%

Dietary Fiber

2.0g

Sugars

4.00g

Protein

21.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Jul 24 10:59 PM

Source: fatsecret Platform API

22%

of RDI*

(440 calories)

Calorie Breakdown:

Carbohydrate (34%)

Fat (47%)

Protein (19%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

440

Fat

23g

Carbs

37g

Protein

21g

There are 440 calories in 1 serving (166 g) of Braum's Plain Bagel with Sausage & Egg.

Calorie breakdown: 47% fat, 34% carbs, 19% protein.

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