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Braum's

Grilled Chicken Salad

Nutrition Facts
Serving Size 1 serving (423 g)
Amount Per Serving
Calories
460
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Cholesterol
75mg
25%
Sodium
930mg
40%
Total Carbohydrate
33.00g
12%
Dietary Fiber
5.0g
18%
Sugars
8.00g
Protein
30.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Jul 24 10:57 PM
23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (46%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
460
Fat
24g
Carbs
33g
Protein
30g
There are 460 calories in 1 serving (423 g) of Braum's Grilled Chicken Salad.
Calorie breakdown: 46% fat, 28% carbs, 26% protein.

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