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Braum's

Plain Bagel with Bacon,Egg & Cheese

Nutrition Facts
Serving Size 1 serving (156 g)
Amount Per Serving
Calories
400
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
280mg
93%
Sodium
890mg
39%
Total Carbohydrate
38.00g
14%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Jul 24 10:59 PM
20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (41%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
400
Fat
18g
Carbs
38g
Protein
21g
There are 400 calories in 1 serving (156 g) of Braum's Plain Bagel with Bacon,Egg & Cheese.
Calorie breakdown: 41% fat, 38% carbs, 21% protein.

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