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Braum's

English Muffin with Sausage,Egg & Cheese

Nutrition Facts
Serving Size 1 serving (177 g)
Amount Per Serving
Calories
460
 
% Daily Values*
Total Fat
29.00g
37%
Saturated Fat
11.000g
55%
Trans Fat
0.000g
Cholesterol
295mg
98%
Sodium
930mg
40%
Total Carbohydrate
28.00g
10%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Jul 24 10:59 PM
23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (56%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
460
Fat
29g
Carbs
28g
Protein
23g
There are 460 calories in 1 serving (177 g) of Braum's English Muffin with Sausage,Egg & Cheese.
Calorie breakdown: 56% fat, 24% carbs, 20% protein.

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