Food database and calorie counter

Bob's Red Mill

Gluten Free Oatmeal Blueberry & Hazelnut

Nutrition Facts

Serving Size

1 container (71 g)

Amount Per Serving

Calories

290

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

310mg

13%

Total Carbohydrate

49.00g

18%

Dietary Fiber

8.0g

29%

Sugars

13.00g

Includes 9.00g Added Sugars

18%

Protein

7.00g

Vitamin D

0mcg

Calcium

52mg

Iron

2.00mg

11%

Potassium

286mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Aug 25 06:32 AM

Source: fatsecret Platform API

14%

of RDI*

(290 calories)

Calorie Breakdown:

Carbohydrate (68%)

Fat (22%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

290

Fat

Carbs

49g

Protein

There are 290 calories in 1 container (71 g) of Bob's Red Mill Gluten Free Oatmeal Blueberry & Hazelnut.

Calorie breakdown: 22% fat, 68% carbs, 10% protein.

Related Oatmeal from Bob's Red Mill:

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	find more bob's red mill oatmeal products

More Products from Bob's Red Mill:

Organic Regular Rolled Oats
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Other Types of Oatmeal:

Multigrain Oatmeal
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Quick Oatmeal (1 or 3 Minutes)
Instant Oatmeal
Oatmeal
	view more oatmeal nutritional info

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