Food database and calorie counter

Bob's Red Mill

Almond Meal Flour

Nutrition Facts

Serving Size

43 g

Amount Per Serving

Calories

243

% Daily Values*

Total Fat

21.27g

27%

Saturated Fat

1.519g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

9.11g

Dietary Fiber

4.6g

16%

Sugars

1.52g

Protein

9.11g

Vitamin D

Calcium

2mg

Iron

3.34mg

19%

Potassium

1215mg

26%

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 31 Jul 25 04:30 PM

Source: fatsecret Platform API

12%

of RDI*

(243.04 calories)

Calorie Breakdown:

Carbohydrate (14%)

Fat (72%)

Protein (14%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

243

Fat

21.27g

Carbs

9.11g

Protein

9.11g

There are 243 calories in 43 g of Bob's Red Mill Almond Meal Flour.

Calorie breakdown: 72% fat, 14% carbs, 14% protein.

Related Flour from Bob's Red Mill:

Finely Ground Tapioca Flour
Chickpea Flour
Semolina Flour
Coconut Flour
Whole Grain Oat Flour
Gluten Free 1 to 1 Baking Flour
	find more bob's red mill flour products

More Products from Bob's Red Mill:

Organic Oat Bran
Gluten Free Oatmeal
Organic Regular Rolled Oats
Yellow Corn Polenta
Unsweetened Shredded Coconut
	view all bob's red mill products

Other Types of Flour:

Yellow Whole Grain Corn Flour
Whole Wheat Flour
White Flour
White Wheat Flour (All Purpose)
White Rice Flour
Whole Grain Wheat Flour
	view more flour nutritional info

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