Food database and calorie counter

Blue Diamond

Almond Flour

Nutrition Facts

Serving Size

2 1/2 x 1/4 cup (70 g)

Amount Per Serving

Calories

425

% Daily Values*

Total Fat

37.50g

48%

Saturated Fat

2.500g

13%

Trans Fat

Polyunsaturated Fat

8.750g

Monounsaturated Fat

22.500g

Cholesterol

Sodium

12mg

Total Carbohydrate

12.50g

Dietary Fiber

7.5g

27%

Sugars

2.50g

Includes 0.00g Added Sugars

Protein

15.00g

Vitamin D

0mcg

Calcium

175mg

13%

Iron

2.25mg

13%

Potassium

450mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Jul 25 06:15 PM

Source: fatsecret Platform API

21%

of RDI*

(425 calories)

Calorie Breakdown:

Carbohydrate (12%)

Fat (75%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

425

Fat

37.5g

Carbs

12.5g

Protein

15g

There are 425 calories in 2 1/2 x 1/4 cup (70 g) of Blue Diamond Almond Flour.

Calorie breakdown: 75% fat, 11% carbs, 13% protein.

More Products from Blue Diamond:

Lightly Salted Almonds
Almonds, Wasabi & Soy Sauce
Bold Elote Mexican-Style Street Corn
Sliced Almonds
Almond Nut-Thins
	view all blue diamond products

Other Types of Flour:

Whole Wheat Flour
Whole Grain Wheat Flour
White Rice Flour
White Flour
Yellow Whole Grain Corn Flour
White Wheat Flour (All Purpose)
	view more flour nutritional info

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