Food database and calorie counter

WiO

All Purpose Flour

Nutrition Facts

Serving Size

1 cup (160 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

6.00g

Dietary Fiber

6.0g

21%

Sugars

Protein

16.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Nov 24 02:24 PM

Source: fatsecret Platform API

of RDI*

(88 calories)

Calorie Breakdown:

Carbohydrate (27%)

Fat (0%)

Protein (73%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

16g

There are 88 calories in 1 cup (160 g) of WiO All Purpose Flour.

Calorie breakdown: 0% fat, 27% carbs, 73% protein.

More Products from WiO:

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Smart Tortilla
Smart Bread
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Other Types of Flour:

White Rice Flour
White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
Whole Wheat Flour
White Flour
Whole Grain Wheat Flour
	view more flour nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.