Food database and calorie counter

Blue Apron

Salmon & Harissa Vegetables

Nutrition Facts

Serving Size

1/2 meal kit prepared (592 g)

Amount Per Serving

Calories

680

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

70mg

23%

Sodium

250mg

11%

Total Carbohydrate

57.00g

21%

Dietary Fiber

9.0g

32%

Sugars

19.00g

Protein

39.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Jan 18 12:23 AM

Source: fatsecret Platform API

34%

of RDI*

(680 calories)

Calorie Breakdown:

Carbohydrate (49%)

Fat (17%)

Protein (34%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

680

Fat

Carbs

57g

Protein

39g

There are 680 calories in 1/2 meal kit prepared (592 g) of Blue Apron Salmon & Harissa Vegetables.

Calorie breakdown: 17% fat, 49% carbs, 34% protein.

Related Salmon from Blue Apron:

Seared Salmon
Sheet Pan Pesto Salmon
Honey Teriyaki Salmon
Seared Salmon & Walnut Cilantro Sauce
Indonesian-Spiced Salmon
Salmon & Carrots

Related Fish from Blue Apron:

Seared Wild Alaskan Pollock with Red Rice & Broccoli Salad
Lemon-Caper Catfish
Crispy Skin Trout
Buttermilk Catfish
Seared Cod

Other Types of Salmon:

Baked or Broiled Salmon
Canned Salmon
Salmon
Wild Atlantic Salmon
Pink Salmon
Atlantic Salmon (Farmed)
	view more salmon nutritional info

Other Types of Fish:

Fish
Mahi Mahi
Tilapia (Fish)
Grilled Fish
Baked or Broiled Fish
	view more fish nutritional info

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