Food database and calorie counter

Blue Apron

Chicken & Rice Casserole

Nutrition Facts

Serving Size

1/4 meal kit prepared (457 g)

Amount Per Serving

Calories

650

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

7.000g

35%

Trans Fat

0.000g

Cholesterol

145mg

48%

Sodium

310mg

13%

Total Carbohydrate

59.00g

21%

Dietary Fiber

4.0g

14%

Sugars

8.00g

Protein

51.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Feb 17 07:35 AM

Source: fatsecret Platform API

32%

of RDI*

(650 calories)

Calorie Breakdown:

Carbohydrate (42%)

Fat (23%)

Protein (35%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

650

Fat

15g

Carbs

59g

Protein

51g

There are 650 calories in 1/4 meal kit prepared (457 g) of Blue Apron Chicken & Rice Casserole.

Calorie breakdown: 23% fat, 41% carbs, 35% protein.

More Products from Blue Apron:

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Braised Chicken
Pork Chorizo Enchiladas
Pasta & Beef Bolognese
Coconut Korma Chicken with Rice
	view all blue apron products

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Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Eggplant with Cheese and Tomato Sauce
Cooked Green String Beans with Mushroom Sauce
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Tuna Casserole with Vegetables and Mushroom Soup
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
	view more casseroles nutritional info

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