| Food database and calorie counter |
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Shrimp and parmesan grits
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Nutrition Facts
| Serving Size |
1 package (306 g) |
Amount Per Serving
Calories
290
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
9.000g
45%
Trans Fat
-
Cholesterol
120mg
40%
Sodium
690mg
30%
Total Carbohydrate
23.00g
8%
Dietary Fiber
2.0g
7%
Sugars
8.00g
Includes 2.00g Added Sugars
4%
Protein
14.00g
Vitamin D
1mcg
4%
Calcium
170mg
13%
Iron
2.20mg
12%
Potassium
470mg
10%
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Last updated: 27 Feb 25 11:27 AM
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14%
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of RDI*
(290 calories)
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|
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Calorie Breakdown:
Carbohydrate (32%)
Fat (49%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
290
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Fat
16g
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Carbs
23g
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Protein
14g
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| There are 290 calories in 1 package (306 g) of Blue Apron Shrimp and parmesan grits. |
| Calorie breakdown: 49% fat, 32% carbs, 19% protein. |
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