Food database and calorie counter

Black Bear Diner

Shrimp & Cod

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

900

% Daily Values*

Total Fat

50.00g

64%

Saturated Fat

10.000g

50%

Trans Fat

0.000g

Cholesterol

100mg

33%

Sodium

2555mg

111%

Total Carbohydrate

90.00g

33%

Dietary Fiber

10.0g

36%

Sugars

25.00g

Protein

25.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Feb 26 07:14 PM

Source: fatsecret Platform API

45%

of RDI*

(900 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (49%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

900

Fat

50g

Carbs

90g

Protein

25g

There are 900 calories in 1 serving of Black Bear Diner Shrimp & Cod.

Calorie breakdown: 49% fat, 40% carbs, 11% protein.

Related Cod from Black Bear Diner:

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Related Shrimp from Black Bear Diner:

Shrimp ’N Chips
Surf & Turf
Tri-Tip & Shrimp
BBQ Ribs & Shrimp

Related Seafood from Black Bear Diner:

Toppers - Blackened Salmon
Fish Fry Friday
Blackened Pesto Salmon
Fish Fry Second Helping
Fish ‘N Chips

Other Types of Cod:

Fried Battered Cod
Atlantic Cod
Pacific Cod
Baked or Broiled Cod
Cod
Baked Breaded or Battered Cod
	view more cod nutritional info

Other Types of Shrimp:

Steamed or Boiled Shrimp
Shrimp Scampi
Baked or Broiled Shrimp
Shrimp
Shrimp (Canned)
Fried or Battered Breaded Floured Shrimp
	view more shrimp nutritional info

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