Food database and calorie counter  

Birch Benders

Paleo Toaster Waffles

Nutrition Facts
Serving Size 2 waffles (68 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
50mg
17%
Sodium
250mg
11%
Total Carbohydrate
22.00g
8%
Dietary Fiber
7.0g
25%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
5.00g
Vitamin D
0mcg
2%
Calcium
130mg
10%
Iron
1.20mg
7%
Potassium
167mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 07 Aug 24 11:07 AM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (57%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
16g
Carbs
22g
Protein
5g
There are 240 calories in 2 waffles (68 g) of Birch Benders Paleo Toaster Waffles.
Calorie breakdown: 57% fat, 35% carbs, 8% protein.

Related Waffles from Birch Benders:

Paleo Pancake & Waffle Mix (35g)
Gluten Free Pancake & Waffle Mix
Protein Pancake & Waffle Mix
Protein Toaster Waffles
Peanut Butter Protein Pancake & Waffle Mix
Blueberry Pancake & Waffle Mix
  find more birch benders waffles products

More Products from Birch Benders:

Magic Syrup Classic Maple
Brownie
Vanilla Frosting
Keto Syrup Maple
Snickerdoodle Cookies
  view all birch benders products

Other Types of Waffles:

Plain Waffle
Fat Free Plain Waffle
Fruit Waffle
Lowfat Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Toasted Plain Waffles (Frozen)
  view more waffles nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.