Food database and calorie counter

Best Choice

Multi Grain Waffles

Nutrition Facts

Serving Size

2 waffles (70 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

5mg

Sodium

420mg

18%

Total Carbohydrate

27.00g

10%

Dietary Fiber

3.0g

11%

Sugars

3.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Mar 12 08:30 PM

Source: fatsecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (52%)

Fat (40%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

Carbs

27g

Protein

There are 200 calories in 2 waffles (70 g) of Best Choice Multi Grain Waffles.

Calorie breakdown: 40% fat, 53% carbs, 8% protein.

Related Waffles from Best Choice:

Butter Flavored Pancake & Waffle Syrup
Waffles
Sugar Free Reduced Calorie Pancake & Waffle Syrup

More Products from Best Choice:

Light Mayo
Saltine Crackers (30g)
Instant Brown Rice
Pizza Bites
Sliced Jalapeno Peppers
	view all best choice products

Other Types of Waffles:

Fat Free Plain Waffle
Fruit Waffle
Lowfat Plain Waffle
Toasted Plain Waffles (Frozen)
Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
	view more waffles nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.