Food database and calorie counter

Au Bon Pain

The Good Egg

Nutrition Facts

Serving Size

1 serving (255 g)

Amount Per Serving

Calories

490

% Daily Values*

Total Fat

26.00g

33%

Saturated Fat

9.000g

45%

Trans Fat

0.000g

Cholesterol

350mg

117%

Sodium

740mg

32%

Total Carbohydrate

42.00g

15%

Dietary Fiber

4.0g

14%

Sugars

2.00g

Protein

22.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Jul 24 11:18 PM

Source: fatsecret Platform API

24%

of RDI*

(490 calories)

Calorie Breakdown:

Carbohydrate (34%)

Fat (48%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

490

Fat

26g

Carbs

42g

Protein

22g

There are 490 calories in 1 serving (255 g) of Au Bon Pain The Good Egg.

Calorie breakdown: 48% fat, 34% carbs, 18% protein.

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