Food database and calorie counter

Au Bon Pain

Spicy Tuna Melt - Whole Sandwich

Nutrition Facts

Serving Size

1 serving (303 g)

Amount Per Serving

Calories

550

% Daily Values*

Total Fat

19.00g

24%

Saturated Fat

8.000g

40%

Trans Fat

0.000g

Cholesterol

90mg

30%

Sodium

1460mg

63%

Total Carbohydrate

51.00g

19%

Dietary Fiber

4.0g

14%

Sugars

3.00g

Protein

43.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Jul 24 11:21 PM

Source: fatsecret Platform API

28%

of RDI*

(550 calories)

Calorie Breakdown:

Carbohydrate (38%)

Fat (31%)

Protein (31%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

550

Fat

19g

Carbs

51g

Protein

43g

There are 550 calories in 1 serving (303 g) of Au Bon Pain Spicy Tuna Melt - Whole Sandwich.

Calorie breakdown: 31% fat, 37% carbs, 31% protein.

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