Food database and calorie counter

Atlanta Bread Company

Egg Cheese & Ham Breakfast Sandwich (506Kcal)

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

506

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

248mg

83%

Sodium

1161mg

50%

Total Carbohydrate

69.00g

25%

Dietary Fiber

1.0g

Sugars

6.00g

Protein

31.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Dec 25 03:25 AM

Source: fatsecret Platform API

25%

of RDI*

(506 calories)

Calorie Breakdown:

Carbohydrate (53%)

Fat (23%)

Protein (24%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

506

Fat

13g

Carbs

69g

Protein

31g

There are 506 calories in 1 serving of Atlanta Bread Company Egg Cheese & Ham Breakfast Sandwich (506Kcal).

Calorie breakdown: 23% fat, 53% carbs, 24% protein.

Related Eggs from Atlanta Bread Company:

Turkey Sausage & Egg Whites
Egg Cheese & Bacon Breakfast (456Kcal)
Egg Cheese & Turkey Sausage (499Kcal)
Ham & Swiss Egg White Omelette
Egg Cheese & Ham Breakfast Sandwich (508Kcal)
Egg, Cheese, & Pork Sausage Breakfast (549Kcal)
	find more atlanta bread company eggs products

Related Ham from Atlanta Bread Company:

Ham & Swiss Omelette
Ham Sandwich
Side: Ham
Ham Sandwich with Kettle Chips
Morning Classic Ham

Related Breakfast Items from Atlanta Bread Company:

Greek Yogurt with Granola
Morning Classic Turkey Sausage
Morning Classic Bacon
Florentine Omelette

Other Types of Eggs:

Egg
Poached Egg
Egg White
Scrambled Egg (Whole, Cooked)
Boiled Egg
Fried Egg
	view more eggs nutritional info

Other Types of Ham:

Deli Sliced Ham
Chopped Ham
Fresh Ham
Minced Ham
Sliced Ham (Extra Lean)
Sliced Ham (Regular, Approx. 11% Fat)
	view more ham nutritional info

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