Food database and calorie counter

Atlanta Bread Company

Egg Cheese & Ham Breakfast Sandwich (508Kcal)

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

508

% Daily Values*

Total Fat

26.00g

33%

Saturated Fat

13.000g

65%

Trans Fat

0.000g

Cholesterol

286mg

95%

Sodium

965mg

42%

Total Carbohydrate

43.00g

16%

Dietary Fiber

2.0g

Sugars

6.00g

Protein

26.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Dec 25 03:26 AM

Source: fatsecret Platform API

25%

of RDI*

(508 calories)

Calorie Breakdown:

Carbohydrate (34%)

Fat (46%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

508

Fat

26g

Carbs

43g

Protein

26g

There are 508 calories in 1 serving of Atlanta Bread Company Egg Cheese & Ham Breakfast Sandwich (508Kcal).

Calorie breakdown: 46% fat, 34% carbs, 20% protein.

Related Eggs from Atlanta Bread Company:

Ham & Swiss Egg White Omelette
Turkey Sausage & Egg Whites
Scrambled Eggs
Egg Cheese & Bacon Breakfast (456Kcal)
Egg Cheese & Ham Breakfast Sandwich (506Kcal)
Egg, Cheese, & Pork Sausage Breakfast (546Kcal)
	find more atlanta bread company eggs products

Related Ham from Atlanta Bread Company:

Ham Sandwich
Morning Classic Ham
Ham & Swiss Omelette
Side: Ham
Ham Sandwich with Kettle Chips

Related Breakfast Items from Atlanta Bread Company:

Greek Yogurt with Granola
Morning Classic Turkey Sausage
Morning Classic Bacon
Florentine Omelette

Other Types of Eggs:

Scrambled Egg (Whole, Cooked)
Egg White
Egg
Fried Egg
Boiled Egg
Poached Egg
	view more eggs nutritional info

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Fresh Ham
Sliced Ham (Extra Lean)
Deli Sliced Ham
Minced Ham
Chopped Ham
	view more ham nutritional info

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