Food database and calorie counter

Amy's

Indian Paneer Tikka with Aloo Gobi

Nutrition Facts

Serving Size

1 tray (255 g)

Amount Per Serving

Calories

320

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

470mg

20%

Total Carbohydrate

37.00g

13%

Dietary Fiber

3.0g

11%

Sugars

6.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Sep 18 10:22 AM

Source: fatsecret Platform API

16%

of RDI*

(320 calories)

Calorie Breakdown:

Carbohydrate (46%)

Fat (40%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

320

Fat

14g

Carbs

37g

Protein

11g

There are 320 calories in 1 tray (255 g) of Amy's Indian Paneer Tikka with Aloo Gobi.

Calorie breakdown: 40% fat, 47% carbs, 14% protein.

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