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Allens

Seasoned Black Beans with Vidalia Onions

Nutrition Facts
Serving Size 1/2 cup (128 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
22.00g
8%
Dietary Fiber
7.0g
25%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Mar 10 09:40 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (10%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
1.5g
Carbs
22g
Protein
7g
There are 130 calories in 1/2 cup (128 g) of Allens Seasoned Black Beans with Vidalia Onions.
Calorie breakdown: 10% fat, 68% carbs, 22% protein.

Related Black Beans from Allens:

Seasoned Black Beans

Related Onions from Allens:

Seasoned Green Beans & Potatoes with Vidalia Onion
Squash with Vidalia Onions
Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos
Seasoned Pinto Beans with Vidalia Onions
Hoppin John' with Vidalia Onions

Related Beans from Allens:

Seasoned Blue Lake Green Beans
Blue Lake Cut Green Beans
Italian Green Beans
Seasoned Pinto Beans
Cut Italian Kentucky Wonder Style Green Beans
Great Northern Beans
  find more allens beans products

Other Types of Black Beans:

Black Beans (Canned)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Wegmans Black Beans Canned
Rosarita Low Fat Refried Black Beans
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  view more black beans nutritional info

Other Types of Onions:

Young Green Onions (Tops Only)
Sweet Onions
Young Green Onions
Red Onions
Scallions or Spring Onions
Onions
  view more onions nutritional info
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