Food database and calorie counter

365 Organic

Black Beans

Nutrition Facts

Serving Size

1/2 cup (130 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

15mg

Total Carbohydrate

19.00g

Dietary Fiber

6.0g

21%

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

5.00g

Vitamin D

Calcium

40mg

Iron

1.40mg

Potassium

490mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Jun 25 02:58 PM

Source: fatsecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (76%)

Fat (4%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

0.5g

Carbs

19g

Protein

There are 130 calories in 1/2 cup (130 g) of 365 Organic Black Beans.

Calorie breakdown: 4% fat, 76% carbs, 20% protein.

Related Black Beans from 365 Organic:

Caribbean Black Bean Soup

Related Beans from 365 Organic:

Navy Beans
Cannellini Beans
French Style Green Beans

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	view all 365 organic products

Other Types of Black Beans:

Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Rosarita Low Fat Refried Black Beans
Black Beans (Canned)
	view more black beans nutritional info

Other Types of Beans:

Refried Beans (Canned)
Baked Beans
Green String Beans
Green Snap Beans
Red Kidney Beans (Canned)
	view more beans nutritional info

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