| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
92
% Daily Values*
Total Fat
1.12g
1%
Saturated Fat
0.236g
1%
Trans Fat
0.01g
Polyunsaturated Fat
0.407g
Monounsaturated Fat
0.277g
Cholesterol
22mg
7%
Sodium
439mg
19%
Total Carbohydrate
10.47g
4%
Dietary Fiber
2.1g
8%
Sugars
1.86g
Protein
10.69g
Vitamin D
-
Calcium
23mg
2%
Iron
1.47mg
8%
Potassium
360mg
8%
Vitamin A
208mcg
23%
Vitamin C
5.5mg
6%
Note:
Chicken breast with salsa and veggies make a highly appetizing soup.
Last updated: 10 Apr 11 07:42 PM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (11%)
Protein (45%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
92
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Fat
1.13g
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Carbs
10.47g
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Protein
10.69g
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| There are 92 calories in 1 serving of Chicken Salsa Soup. |
| Calorie breakdown: 11% fat, 44% carbs, 45% protein. |
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Ingredients in this Recipe:
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227 g chicken breast
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14 1/2 oz chicken broth
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14 1/2 oz water
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2 tsps chili powder
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1 cup corn
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8 oz salsa
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1 cup chopped carrots
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