| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
244
% Daily Values*
Total Fat
17.63g
23%
Saturated Fat
2.804g
14%
Trans Fat
0g
Polyunsaturated Fat
2.016g
Monounsaturated Fat
5.602g
Cholesterol
0mg
0%
Sodium
253mg
11%
Total Carbohydrate
18.41g
7%
Dietary Fiber
3.2g
12%
Sugars
9.15g
Includes 0g Added Sugars
0%
Protein
7.01g
Vitamin D
0mcg
0%
Calcium
33mg
3%
Iron
0.54mg
3%
Potassium
358mg
8%
Vitamin A
2mcg
0%
Vitamin C
8.6mg
10%
Note:
A nutritious dish with low calorie content.
Last updated: 10 May 23 12:12 PM
|
12%
|
of RDI*
(244 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (28%)
Fat (61%)
Protein (11%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
244
|
|
Fat
17.63g
|
|
Carbs
18.41g
|
|
Protein
7.01g
|
| There are 244 calories in 1 serving of Broccoli Crunch Salad. |
| Calorie breakdown: 61% fat, 28% carbs, 11% protein. |
Related Foods:
Ingredients in this Recipe:
|
2 1/2 servings Broccoli Florets
|
|
1 1/2 cups chopped Green Cabbage
|
|
2 tbsps Honey
|
|
4 servings Tahini Sauce
|
|
2 servings Organic Apple Cider Vinegar
|
|
1 dash Salt
|
|
4 servings Roasted Cashews with Sea Salt
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
