| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
1.47g
2%
Saturated Fat
0.241g
1%
Trans Fat
-
Polyunsaturated Fat
0.748g
Monounsaturated Fat
0.185g
Cholesterol
0mg
0%
Sodium
326mg
14%
Total Carbohydrate
12.4g
5%
Dietary Fiber
5.3g
19%
Sugars
3.81g
Protein
16.9g
Vitamin D
0mcg
0%
Calcium
59mg
5%
Iron
3.84mg
21%
Potassium
653mg
14%
Vitamin A
211mcg
23%
Vitamin C
14.3mg
16%
Note:
My favorite eggs, yummy and simple.
Last updated: 24 Feb 08 10:48 PM
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6%
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of RDI*
(120 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (10%)
Protein (52%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
120
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Fat
1.47g
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Carbs
12.4g
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Protein
16.9g
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| There are 120 calories in 1 serving of Salsa Eggs. |
| Calorie breakdown: 10% fat, 38% carbs, 52% protein. |
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Ingredients in this Recipe:
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4 large egg whites
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1 tbsp paprika
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1 tbsp black pepper
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1 tbsp salsa
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1/2 medium whole tomato
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