| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
398
% Daily Values*
Total Fat
7.3g
9%
Saturated Fat
2.212g
11%
Trans Fat
0g
Polyunsaturated Fat
1.708g
Monounsaturated Fat
2.02g
Cholesterol
96mg
32%
Sodium
276mg
12%
Total Carbohydrate
55.93g
20%
Dietary Fiber
7.6g
27%
Sugars
9.72g
Includes 0g Added Sugars
0%
Protein
27.85g
Vitamin D
0mcg
2%
Calcium
159mg
12%
Iron
2.32mg
13%
Potassium
332mg
7%
Vitamin A
29mcg
3%
Vitamin C
0mg
0%
Note:
Chewy, delicious, and rich in fiber.
Last updated: 08 Jan 26 06:09 PM
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20%
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of RDI*
(398 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (16%)
Protein (28%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
398
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Fat
7.3g
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Carbs
55.93g
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Protein
27.85g
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| There are 398 calories in 1 serving of Baked Oats. |
| Calorie breakdown: 16% fat, 56% carbs, 28% protein. |
Related Foods:
Ingredients in this Recipe:
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6 servings Oats
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1 serving Baking Powder
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2 servings Organic Bananas
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1 serving Eggs
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2.9 servings Whey Protein Shake - Vanilla
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0.8 serving Unsweetened Almond Organic
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