| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
435
% Daily Values*
Total Fat
12.43g
16%
Saturated Fat
5.778g
29%
Trans Fat
0g
Polyunsaturated Fat
0.882g
Monounsaturated Fat
2.076g
Cholesterol
239mg
80%
Sodium
589mg
26%
Total Carbohydrate
58.01g
21%
Dietary Fiber
3.8g
14%
Sugars
20.16g
Includes 0g Added Sugars
0%
Protein
26.61g
Vitamin D
0mcg
0%
Calcium
35mg
3%
Iron
1.46mg
8%
Potassium
685mg
15%
Vitamin A
74mcg
8%
Vitamin C
10.3mg
11%
Note:
Soft, delicious, and simple breakfast.
Last updated: 05 Dec 25 09:22 PM
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22%
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of RDI*
(435 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (25%)
Protein (24%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
435
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Fat
12.43g
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Carbs
58.01g
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Protein
26.61g
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| There are 435 calories in 1 serving of Cottage Cheese Babana Pancake. |
| Calorie breakdown: 25% fat, 52% carbs, 24% protein. |
Related Foods:
Ingredients in this Recipe:
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30 g White Rice Flour
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1 medium Bananas
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1 large Egg
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1.3 servings 4% Small Curd Cottage Cheese
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