Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Wild Herring in Wine Sauce  (Vita Food Products)
Per 2 oz - Calories: 90kcal | Fat: 4.00g | Carbs: 7.00g | Protein: 7.00g


 Wild Herring in Wine Sauce  (Fremont)
Per 5 pieces - Calories: 110kcal | Fat: 6.00g | Carbs: 9.00g | Protein: 5.00g


 Wild Japanese Scallops  (Trader Joe's)
Per 3 oz - Calories: 120kcal | Fat: 1.00g | Carbs: 2.00g | Protein: 22.00g


 Wild Keta Salmon  (Full Circle)
Per 1 serving - Calories: 135kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 23.00g


 Wild Hot Smoked Sockeye Salmon  (Trader Joe's)
Per 2 slices - Calories: 90kcal | Fat: 2.00g | Carbs: 2.00g | Protein: 15.00g


 Wild Honey Mustard Dipping Sauce  (Popeyes Chicken & Biscuits)
Per 1 serving - Calories: 110kcal | Fat: 11.00g | Carbs: 5.00g | Protein: 0.00g


 Wild King Salmon  (Trapper's Creek)
Per 2 oz - Calories: 90kcal | Fat: 3.50g | Carbs: 1.00g | Protein: 14.00g


 Wild King Salmon  (HEB)
Per 1 filet - Calories: 300kcal | Fat: 18.00g | Carbs: 0.00g | Protein: 34.00g


 Wild Mackerel  (Cole's)
Per 1 can draned - Calories: 266kcal | Fat: 23.00g | Carbs: 0.00g | Protein: 19.00g


 Wild Keta Salmon Nova Lox  (Pacific Sustainable Seafood)
Per 2 oz - Calories: 60kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 11.00g


 Wild Mackerel  (Vital Choice)
Per 1 can - Calories: 120kcal | Fat: 4.50g | Carbs: 0.00g | Protein: 19.00g


 Wild Lingonberry Sauce  (D'arbo)
Per 2 tbsp - Calories: 60kcal | Fat: 0.00g | Carbs: 16.00g | Protein: 0.00g


 Wild Mackerel  (Safe Catch)
Per 1 container - Calories: 310kcal | Fat: 28.00g | Carbs: 0.00g | Protein: 14.00g


 Wild Mackerel  (Wegmans)
Per 1 can - Calories: 120kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 17.00g


 Wild Mahi Mahi  (Orca Bay)
Per 1 serving - Calories: 100kcal | Fat: 1.00g | Carbs: 1.00g | Protein: 21.00g


 Wild Mackerel Fillets  (Wild Planet)
Per 2 oz drained - Calories: 100kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 13.00g


 Wild Mackerel in Extra Virgin Olive Oil  (Wild Planet)
Per 3 oz drained - Calories: 180kcal | Fat: 11.00g | Carbs: 0.00g | Protein: 21.00g


 Wild Maine Blueberry Champagne Jam  (Stonewall Kitchen)
Per 1 tbsp - Calories: 30kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 0.00g


 Wild Mackerel in Olive Oil  (Gold Seal)
Per 1/4 cup - Calories: 150kcal | Fat: 12.00g | Carbs: 0.00g | Protein: 11.00g


 Wild Maine Blueberries  (Hannaford)
Per 1 serving - Calories: 80kcal | Fat: 0.00g | Carbs: 18.00g | Protein: 1.00g


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