Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Pan Grilled Tilapia  (Pappadeaux)
Per 1 serving - Calories: 289kcal | Fat: 13.00g | Carbs: 34.00g | Protein: 59.00g


 Pan Integral  (Lumijor)
Per 1 rebanada - Calories: 80kcal | Fat: 1.00g | Carbs: 16.00g | Protein: 3.00g


 Pan Integral  (Bimbo)
Per 2 slices - Calories: 140kcal | Fat: 2.00g | Carbs: 28.00g | Protein: 5.00g


 Pan Integral  (Holsum)
Per 1 slice - Calories: 80kcal | Fat: 1.00g | Carbs: 16.00g | Protein: 2.00g


 Pan Integral Sin Corteza  (Bimbo)
Per 2 rebanadas - Calories: 110kcal | Fat: 1.50g | Carbs: 19.00g | Protein: 5.00g


 Pan Keto  (Nature's Own)
Per rebanada - Calories: 35kcal | Fat: 1.00g | Carbs: 10.00g | Protein: 6.00g


 Pan Pasta - Chicken Carbonara  (Red Baron)
Per 1 cup - Calories: 320kcal | Fat: 12.00g | Carbs: 38.00g | Protein: 14.00g


 Pan Pasta - Rotini with Meat Sauce  (Red Baron)
Per 1 cup - Calories: 280kcal | Fat: 10.00g | Carbs: 31.00g | Protein: 15.00g


 Pan Pasta - Chicken Alfredo  (Red Baron)
Per 1 cup - Calories: 450kcal | Fat: 27.00g | Carbs: 38.00g | Protein: 16.00g


 Pan Roasted Turkey Breast  (Primo Taglio)
Per 2 oz - Calories: 60kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 12.00g


 Pan Roasted Turkey Breast Deli Meat  (Cracker Barrel)
Per 2 oz - Calories: 60kcal | Fat: 1.00g | Carbs: 1.00g | Protein: 12.00g


 Pan Perro  (Bimbo)
Per 1 unidad - Calories: 100kcal | Fat: 1.50g | Carbs: 19.00g | Protein: 4.00g


 Pan Pizza Chicken Carbonara  (Bellatoria Pizza)
Per 1/5 pizza - Calories: 300kcal | Fat: 10.00g | Carbs: 37.00g | Protein: 19.00g


 Pan Pita Integral  (Ideal)
Per 1 unidad - Calories: 100kcal | Fat: 0.60g | Carbs: 20.00g | Protein: 3.70g


 Pan Sobao  (Los Cidrines)
Per 2 oz - Calories: 170kcal | Fat: 1.50g | Carbs: 34.00g | Protein: 6.00g


 Pan Sobao  (Mi Pan)
Per 2 oz - Calories: 170kcal | Fat: 3.00g | Carbs: 30.00g | Protein: 5.00g


 Pan Sear Garlic & Herb Tilapia  (Sea Cuisine)
Per 1 fillet - Calories: 230kcal | Fat: 9.00g | Carbs: 13.00g | Protein: 21.00g


 Pan Sear Teriyaki Sesame Salmon  (Sea Cuisine)
Per 1 filet - Calories: 240kcal | Fat: 12.00g | Carbs: 10.00g | Protein: 18.00g


 Pan Seared Chicken  (Nordstrom)
Per 1 serving - Calories: 540kcal | Fat: 32.00g | Carbs: 7.00g | Protein: 56.00g


 Pan Seared Sea Bass  (True Food Kitchen)
Per 1 serving - Calories: 520kcal | Fat: 29.00g | Carbs: 23.00g | Protein: 45.00g


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